#TeamKilla is Taking People Higher Up!

IMG_7312When people see good things going on in your life like physical changes, healthy lifestyle choices, and an overall change in your mindset and focus, they want to know what you are doing!  Stephanie, from Hire Up Staffing Service, aka #TeamKilla, wanted to share a bit of her new and improved lifestyle with her staff, as they prepare for a busy time of year and set new corporate challenges.

We sat down and laid out a plan for “Corporate Wellness with Coach Rob!”  Our main goal for the staff was to help them learn how to be “comfortable with being uncomfortable” in order to help them push through and achieve new goals.  On Fridays, I head to the Hire Up offices to pump these ladies up with a mini-bootcamp and a motivational topic for the week.

There are many topics that can fuel a change in lifestyle, but I started with some basics.  A great place to start was to teach the team about having focused thoughts and walking through discomfort to achieve new accomplishments.  IMG_7313

  • Control your mindset.
  • Passion comes from your core.
  • Do your personal BEST.
  • Achievement is limitless.

Mindset Matters: We choose our state of mind and our thoughts dictate how we perceive the world, so limit the negative and focus on all of the positive. Exercise your choice and find a way to claim your mindset.  Check out my “Claim Your Morning” blog.

Passion comes from your CORE:  In fitness, all movements originate from the CORE and in life our passions and desires originate from our Soul.  The soul is the core of our being and when we listen, it guides us to what we love, what we are good at doing, and what leads us to pure joy.  My soul lead me to coaching, where does your core lead you?  Called to Coach!!

Do your personal BEST:  YOUR ONLY COMPETITION is YOURSELF!

Achievement is LIMITLESS:  There are thousands of public speakers, webpages, businesses, and books all dedicated to success and achievement.  One key factor of any plan for success is not to allow yourself to be limited by your own doubts.  Life is LIMITLESS.

I am happy to report the team at HIRE UP STAFFING SERVICE has had positive reviews about our Friday mornings! As a coach, especially as Steph’s coach, it is exciting to see a client incorporating her new goals and life changes into her role at work.  Check out Hire Up Staffing Service.

 

Yes, You Are A Leader!

Whether you know it or not, you are a leader! And here’s why- you have a circle of influence and that circle is always watching and taking notes of what your doing.

Successful leaders own their position of influence (no matter how big or how small) and lead by example. They model the way, they become the change…, and they communicate the vision.

This applies to You! Every job and role is a position of leadership. You don’t have to be Fortune 500 exec to be identified as a “leader”. As a fitness coach I seek to fulfill my role as “leader” in a number of different ways, here are a few:

– living a fit/ healthy lifestyle
– helping the people I serve see what’s possible in their fitness pursuits
– managing the delicate balance of a clients’ goals with the “hear and now”

How does leadership look in your respective role? Please share!

Remember that we are all leaders and therefore have the opportunity to influence those around us.

Lead,
Coach Rob

#motivation #determination #leadership #johnmaxwell #professionaldevelopment #leadbyserving #instaquote #todayistheday #donttrydo #icanandiwill #youcanandyouwill #bearisktaker #dontfearfailure #doitforothers #strongbychoice #success #strengthfromabove #passion #whatsyourfire #lifeonfire #strengthfromwithin

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