Week #1 of 2018 in the BOOKS!

our-aimWith the first full week of 2018 in the books, how do you feel you did on working on your new goals for 2018?  Are you on target for week one?

Did you clean out your fridge to help you make better choices?   If so, post a picture!

Did you research and start a new fitness program?  If so, I would love to hear what you selected and how you chose the program you did!  Did you take the leap and become part of the 2018 Synergy Bootcamp family?  How was your first week?

If you are starting this week and need a basic overview, review my BAM Logic Blog for a quick reminder of the 3 key practice you need for success!  Do you have any questions?  What content can I provide that will help you achieve your goals?  Workout videos? Workout tips?  Let’s keep moving forward together! BAM!!!

Published by

Coach Rob J

Integrated Fitness Training and Nutritional Coaching. As fitness pro and coach, my mission is to meet each of my clients at their respective stage in the journey and then guide them to a fit and healthier future. This is a Fitness Experience that will change your life! Rob Johnson 559-213-7519 rob@coachrobj.co www.facebook.com/coachroblj

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s