#TeamKilla Set #5 – Success in 2017

IMG_9723Success is something different to everyone, but for me, this year, it means I’m stronger than I was in 2016.  Both my physical and emotional endurance have grown and I am proud of all I have accomplished.

  • I reached my goal size – BAM!!
  • I RAN, yes RAN 5 miles! Double BAM!!!
  • I built noticeable muscle tone. Yes!
  • I greatly increased my strength and endurance! Bam – Bam!
  • AND, I cut off my hair! BAH-BAM!

IMG_9721Coach Rob and I have talked a lot about my goals for 2018 and I am pumped to attack the new challenges!  I don’t make New Year’s Resolutions, but I do set goals.  This year, I want to help other people like Rob has helped me.  I am constantly asked about my journey, so I want to start a blog of my own.  As for working out, I want to tone more and become stronger by adding more weight to my workouts, incorporate more running, and build my endurance so I am able to run 10 miles by the end of 2018! BAM Logic works!!!

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Published by

Coach Rob J

Integrated Fitness Training and Nutritional Coaching. As fitness pro and coach, my mission is to meet each of my clients at their respective stage in the journey and then guide them to a fit and healthier future. This is a Fitness Experience that will change your life! Rob Johnson 559-213-7519 rob@coachrobj.co www.facebook.com/coachroblj

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