This For That #19

Save your money and your calories and go do something active with that special someone.

Walks, bike riding, or even taking an exercise class together can be a great way to liven up your special night out. It doesn’t matter what the activity is just do something rather than sitting at a table and then sitting some more at a movie.

I know… Stay home, dust off those old Billy Blanks tapes (you know you got’em) and do some Tae Bo! Not only will you sweat, you might have a good laugh too 👊👊

Try it!

#dontsitandsit #dosomethingactive
#swapping #upgrade #thisforthat #maketheswitch #skillsforlife #fitnessisajourney #fitnessmotivation #wellness #health #r2 #resurgentfitness #coachrob


Published by

Coach Rob J

Integrated Fitness Training and Nutritional Coaching. As fitness pro and coach, my mission is to meet each of my clients at their respective stage in the journey and then guide them to a fit and healthier future. This is a Fitness Experience that will change your life! Rob Johnson 559-213-7519

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