Exercise lowers risk of Certain Cancers!
This is an especially motivating “reason” for me. I lost my Mom to cancer (stomach) when she was only 53yrs old and my dad is a cancer survivor (colon). He is now doing great!!
Let’s face it… We are all going to die however, being in better health gives you a fighting chance. Fitness (and the pursuit thereof) is a good fight that you can be apart of.
#exercise #wellness #fitness #motivation #fightthegoodfight
