Reason 29|50

Do you find yourself always coming down with the sniffles or the nagging “twinge” in your throat??

If so, that might be a sign of a compromised immune system..

Exercise is commonly know to boost the body’s immune system which will help keep bacterial infections under control and keep you out of the sick bed.

Fight sickness and disease with a steady dose of EXERCISE!!

#behealthy #gethealthy #getmoving #exercise #50reasons #resurgentfitness #wellness


Published by

Coach Rob J

Integrated Fitness Training and Nutritional Coaching. As fitness pro and coach, my mission is to meet each of my clients at their respective stage in the journey and then guide them to a fit and healthier future. This is a Fitness Experience that will change your life! Rob Johnson 559-213-7519

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