#50reasons 25|50

Reason 25|50 for why you should exercise..

Exercise increase longevity by maintaining vital systems of the body. Our bodies decline naturally with age and stress so the best way to keep our systems optimized is to exercise, eat healthy, and live a healthy lifestyle

#exerciseisthefountainofyouth #50reasons
#fittip

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Published by

Coach Rob J

Integrated Fitness Training and Nutritional Coaching. As fitness pro and coach, my mission is to meet each of my clients at their respective stage in the journey and then guide them to a fit and healthier future. This is a Fitness Experience that will change your life! Rob Johnson 559-213-7519 rob@coachrobj.co www.facebook.com/coachroblj

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